August 26

Name: Sunset Rooftop Restorative Yoga
Start: 2024-08-26T19:00:00+00:00
End: 2024-08-26T20:00:00+00:00
Location: The Fairmont Creamery

Sunset Rooftop Restorative Yoga

Join Abide Yoga Instructor, Rhianna Gonzales, on Monday, August 26th from 7-8pm for a restorative rooftop yoga session at The Fairmont Creamery!

August 26 @ 7:00 pm - 8:00 pm

Join Abide Yoga Instructor, Rhianna Gonzales, on Monday, August 26th from 7-8pm for a restorative rooftop yoga session at The Fairmont Creamery!

This event is open to all SCA residents and you are welcome to invite a plus one that may not be from our community, just notate if you’ll be bringing along a friend when you fill in your name (i.e. John Smith +1)–this event is open to 30 people max.

RSVP is required and attendees are responsible for bringing their own mats, straps, blocks, bolsters, pillows and blankets.

Schedule for Rooftop Yoga:

6:30pm – Arrive for Class (please arrive no later than 6:45pm as the class will begin promptly at 7pm)
7:00pm – Class Begins
8:00pm – Class Ends

What is Restorative Yoga?

Restorative yoga is a form of yin yoga. Restorative practices focus on breath work, slowing the body down and moving in and out of poses that help release tension in the body. With restorative yoga, we often use props such as bolsters, blocks and straps to help hold poses from 1-10 minutes.

About Rhianna:

Having practiced yoga on and off for the last 10 years, it was at the start of the pandemic when Rhianna began to really practice yoga and breath work on a daily basis. A passion that lead to the beginning and completing a YTT (Yoga Teacher Training) in 2023.

Today, Rhianna teaches yoga with a focus on Yin and Restorative Poses for all bodies. Her classes incorporate gentle movement, breath work and holding shapes for anywhere between 1-10 minutes while spending time checking in with the body and mind.

Date